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Genres Sport / Health
Year 2003
Run time 50min
Subtitles No subtitles available.
Rating
Publisher Pan Vision
 
Director -
Written by -
Cast -
 
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Yoga for Absolute Beginners (Svenska)

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Yoga for Absolute Beginners (Svenska)

Yoga for Absolute Beginners Baserat på den klassiska Hatha-metoden som bygger på dynamik och vila som används mot stress & spänningar och ger mentalt lugn samt balans, smidighet, fokus och livskraft.

© 2012 Copyright Pan Vision, All rights reserved.

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User reviews (2)

Avatar of Muvigurl
Muvigurl
1 year ago
Basic yoga.
0
Avatar of ansofilus
ansofilus
1 year ago
If you have tried any kind of yoga before, this one isn't for you. They are not kidding when they call it "...for absolute beginners." I would definitely recommend it if you are an absolute beginner at this, the poses are not difficult and you stretch after your own ability. You could also use this for stretching exercises after any other workout, then easy poses are good.
0
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